YOGA BINDU
Rhythm of Calm Retreat in Alps
Fri 14 Nov
|Le Grand-Bornand
Step away from the rush and into the Rhythm of Calm — a weekend in the French Alps to slow down, regulate your nervous system, and reconnect body, mind, and heart. Through yoga, breathing, and meditation we will regulate the nervous system, release deep-seated tension, and open space for or clarity.
Time & Location
14 Nov 2025, 17:00 CET – 16 Nov 2025, 14:00 CET
Le Grand-Bornand, 74450 Le Grand-Bornand, France
Guests
About The Event
🌿 Rhythm of Calm – Weekend Retreat in the French Alps
Nervous System Regulation & Body–Mind–Heart Connection
When life moves too fast, your body craves a slower pace — a rhythm that feels steady, nourishing, and true.
This retreat is an invitation to slow down and truly listen. Through yoga postures, deep relaxation, breath therapy, and meditation, we will open attention to the body, the heart, and the mind.
By listening to the sensations of the body — which never lies — you will discover what is hidden beneath the surface and learn how to release, balance, and realign. This conscious work with the body helps uncover patterns and conditioning that may hinder your joy, and opens the path towards new, healthier ways of living.
Over the weekend you will develop tools for self-regulation of the nervous system:
Tickets
General Admission
CHF 450.00
Sale ended